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180 Pain Quotes And Sayings For Calm And Motivation

Pain Quotes and sayings that will help you grow as a human being. Here are some of the most inspirational quotes about suffering from some of the world’s most renowned people. Emotional anguish and bodily pain are the two types of pain. A person’s physical pain is caused by an accident or illness, but psychological pain can endure longer, be felt more intensely, and be more agonizing, as evidenced by past research. If you’ve ever been injured, these quotations about pain will help you have a better understanding of what it’s like and how to deal with it, so that you can make better decisions in the future. Inspire others by sharing these pain quotes with your loved ones.

Avoiding discomfort by engaging in enjoyable activities such as music, literature, movies, video games, or socializing can help you cope with difficult circumstances. Another option is to come up with a coping mechanism that works best for you. Keeping a notebook or diary to record one’s innermost thoughts and feelings might be beneficial for some people. Other people like to keep a gratitude diary in which they jot down one item they are grateful for each day. In order to get the best results from coping methods, they must be adjusted to each person’s requirements and preferences.

Quotes about pain can inspire hope and bravery in those who read them. Through pain quotes, we are reminded that “pain is transient but provides us the opportunity to grow.” Indeed, we may all benefit from the pain we experience. It’s critical to enjoy the little things in life and avoid letting your sorrows rule your thoughts. For individuals who are in pain, inspiring pain quotes offer a glimmer of light. If you’re interested in learning about the experiences of those who have dealt with suffering, this collection of quotations is a great place to start. Experiencing pain has a way of altering our personalities, our outlooks on life, and our expectations of ourselves. Read on if you’re looking for some inspiration!

Love Pain Quotes that Will Make You Stronger and Wiser

#1. The practice of love offers no place of safety. We risk loss, hurt, and pain. We risk being acted upon by forces outside our control. – Bell Hooks

#2. Pain is constant. You either suffer the pain of discipline or the pain of regret. – Yvan Byeajee

#3. The worst wounds, the deadliest of them, aren’t the ones people see on the outside. They’re the ones that make us bleed internally. – Sherrilyn Kenyon

#4. Many of us spend our whole lives running from feeling the mistaken belief that you can not bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond that pain. – Kahlil Gibran

#5. Pain is a great motivator. – Naval Ravikant

#6. If danger arises in the present moment, there may be an emotion. There may even be pain. But that’s a challenge, not a problem. For a problem to exist, you need time and repetitive mind activity. – Eckhart Tolle

#7. Change happens when the pain of staying the same is greater than the pain of change. – Tony Robbins

Best Pain Quotes

#8. I always hated when my scars started to fade, because as long as I could still see them, I knew why I was hurting. – Jodi Picoult

#9. Waiting hurts. Forgetting hurts. But not knowing which decision to take can sometimes be the most painful. – José N. Harris

#10. I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain. – James Baldwin

#11. Your pain is the breaking of the shell that encloses your understanding. – Khalil Gibran

#12. Imagine smiling after a slap in the face. Then think of doing it twenty-four hours a day. – Markus Zusak

The Best Quotes About Pain To Help You Stay Calm And Hopeful

#13. Our wounds are often the openings into the best and most beautiful part of us. – David Richo

#14. Much of your pain is self-chosen. – Kahlil Gibran

#15. The art of life is the art of avoiding pain. – Thomas Jefferson

#16. People go through so much pain trying to avoid pain. – Neil Strauss

#17. It hurts because it matters. – John Green

#18. The prettiest smile hides the deepest secrets. The prettiest eyes have cried the most tears. And the kindest hearts have felt the most pain. – Unknown

#19. I don’t believe there is pleasure in life. I believe there is only relief from pain… We have to suffer to be on top. – Georges St-pierre

#20. Face your life, its pain, its pleasure, leave no path untaken. – Neil Gaiman

#21. Turn your wounds into wisdom. – Oprah Winfrey

#22. Some are born virtuous, some become virtuous. To be good by nature is indeed fortunate but to become good is like walking on a double-edged sword; it takes a longer time and is more painful. – Umera Ahmed

#23. I have the choice of being constantly active and happy or introspectively passive and sad. Or I can go mad by ricocheting in between. – Sylvia Plath

#24. Be patient and tough; someday this pain will be useful to you. – Ovid

#25. Time doesn’t heal emotional pain, you need to learn how to let go. – Roy T. Bennett

#26. Sometimes pain was like a storm that came out of nowhere. The clearest summer could end in a downpour. Could end in lightning and thunder. – Benjamin Alire Sáenz

#27. Time doesn’t heal emotional pain, you need to learn how to let go. – Roy T. Bennett

#28. The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too. – Ernest Hemingway

#29. You have to die a few times before you can really live. – Charles Bukowski

#30. He took his pain and turned it into something beautiful. Into something that people connect to. And that’s what good music does. It speaks to you. It changes you. – Hannah Harrington

#31. New beginnings are often disguised as painful endings. – Lao Tzu

#32. Numbing the pain for a while will make it worse when you finally feel it. – J.K. Rowling

#33. Some old wounds never truly heal, and bleed again at the slightest word. – George R.R. Martin

#34. Move toward resistance and pain. – Robert Greene

#35. Tears shed for another person are not a sign of weakness. They are a sign of a pure heart. – José N. Harris

#36. Sit with the pain until it passes, and you will be calmer for the next one. – Naval Ravikant

#37. You can’t run away from trouble. There ain’t no place that far. – Uncle Remus

#38. I want to live and feel all the shades, tones and variations of mental and physical experience possible in my life. And I am horribly limited. – Sylvia Plath

#39. Life swings like a pendulum backward and forward between pain and boredom. – Arthur Schopenhauer

The Best Quotes About Pain To Help You Stay Calm And Hopeful

#41. Behind every beautiful thing, there’s some kind of pain. – Bob Dylan

#42. Don’t be scared… Women can handle the worst kind of pain. You’ll find out one day. – Gayle Forman

#43. Why is there ever this perverse cruelty in humankind, that makes us hurt most those we love best? – Jacqueline Carey

#44. It has been said, ‘time heals all wounds.’ I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never gone. – Rose Fitzgerald Kennedy

#45. It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace. – Chuck Palahniuk

#46. Although it’s just a small tear, it is the heaviest thing in the world. And it doesn’t do a damn thing to fix anything. – Chase Brooks

#47. Waiting hurts. Forgetting hurts. But not knowing which decision to take can sometimes be the most painful… – José N. Harris

#48. Life is pain, highness. Anyone who says differently is selling something. – William Goldman

#49. I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain. – James Baldwin

#50. Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it. – Rabindranath Tagore

#51. Sacrifice today for tomorrow’s betterment, you are willing to pay those payments with pain, because pain is just a message when you are fixing something that’s insufficient in your life. – Greg Plitt

#52. We can never judge the lives of others, because each person knows only their own pain and renunciation. – Paulo Coelho

#53. When you give someone your whole heart and he doesn’t want it, you cannot take it back. It’s gone forever. – Sylvia Plath

#54. The damage was permanent; there would always be scars. But even the angriest scars fade over time until it was difficult to see them written on the skin at all, and the only thing that remained was the memory of how painful it had been. – Jodi Picoult

#55. If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment. – Marcus Aurelius

#56. Remember anything you want that’s valuable requires you to break through short-term pain in order to gain long-term pleasure. – Tony Robbins

#57. Nothing prevents happiness like the memory of happiness. – Andre Gide

#58. Adventures are all very well in their place, but there’s a lot to be said for regular meals and freedom from pain. – Neil Gaiman

#59. Life didn’t promise to be wonderful. – Teddy Pendergrass

#60. When you compare the sorrows of real life to the pleasures of the imaginary one, you will never want to live again, only to dream forever. – Alexandre Dumas

Pain Quotes About Life

#62. No matter how far life pushes you down, no matter how much you hurt, you can always bounce back. – Anonymous

#63. If you’re never able to tolerate a little bit of pain and discomfort, you’ll never get better. – Angela Duckworth

#64. Be master of your petty annoyances and conserve your energies for the big, worthwhile things. It isn’t the mountain ahead that wears you out, it’s the grain of sand in your shoe. – Robert Service

#65. For without pain, there can be no pleasure. Without sadness, there can be no happiness. Without misery there can be no beauty. And without these, life is endless, hopeless, doomed and damned. Adults. You have become an adult. – Harlan Ellison

#66. Forgetting about our mistakes and our wounds isn’t enough to make them disappear. – Ai Yazawa

#67. Since I was young, I have always known this: Life damages us, every one. We can’t escape that damage. But now, I am also learning this: We can be mended. We mend each other. – Veronica Roth

#68. Most people carry that pain around inside them their whole lives, until they kill the pain by other means, or until it kills them. But you, my friends, you found another way: a way to use the pain. To burn it as fuel, for light and warmth. You have learned to break the world that has tried to break you. – Lev Grossman

#69. Just like there’s always time for pain, there’s always time for healing. – Jennifer Brown

#70. The marks humans leave are too often scars. – John Green

#71. Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’ – C.S. Lewis

#72. I think that humans have a huge capacity to carry pain and sadness. There are things that haunt us our entire lives; we are unable to let them go. The good times seem almost effervescent and dreamlike in comparison with the times that didn’t go so well. – Henry Rollins

#73. When pain brings you down, don’t be silly, don’t close your eyes and cry, you just might be in the best position to see the sun shine. – Alanis Morissette

#74. There is no greater sorrow than to recall happiness in times of misery. – Dante Alighieri

#75. You need to spend time crawling alone through shadows to truly appreciate what it is to stand in the sun. – Shaun Hick

#76. God whispers to us in our pleasures, speaks in our conscience, but shouts in our pains: it is his megaphone to rouse a deaf world. – C.S. Lewis

#77. The prettiest smile hides the deepest secrets. The prettiest eyes have cried the most tears. And the kindest hearts have felt the most pain. – Anonymous

#78. The worst part of holding the memories is not the pain. It’s the loneliness of it. Memories need to be shared. – Lois Lowry

#79. When I planted my pain in the field of patience it bore fruit of happiness. – Kahlil Gibran

#80. Find a place inside where there’s joy, and the joy will burn out the pain. – Joseph Campbell

#81. You care so much you feel as though you will bleed to death with the pain of it. – J.K. Rowling

#82. These pains you feel are messengers. Listen to them. – Rumi

#83. I think that humans have a huge capacity to carry pain and sadness. There are things that haunt us our entire lives; we are unable to let them go. The good times seem almost effervescent and dreamlike in comparison with the times that didn’t go so well. – Henry Rollins

#84. Often it’s the deepest pain which empowers you to grow into your highest self. – Anonymous

#85. Without pain, there would be no suffering, without suffering we would never learn from our mistakes. To make it right, pain and suffering is the key to all windows, without it, there is no way of life. – Angelina Jolie

#86. If you can learn to endure pain, you can survive anything. Some people learn to embrace it, to love it. Some endure it through drowning it in sorrow, or by making themselves forget. Others turn it into anger. – Sarah J. Maas

Love Pain Quotes that Will Make You Stronger and Wiser

#88. Pain is meant to wake us up. People try to hide their pain. But they’re wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain. It’s all in how you carry it. That’s what matters. – Jim Morrison

#89. Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. – Arnold Schwarzenegger

#90. It is when I struggle that I strengthen. It is when challenged to my core that I learn the depth of who I am. – Steve Maraboli

#91. The real man smiles in trouble, gathers strength from distress, and grows brave by reflection. – Thomas Paine

#92. Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it. – Rabindranath Tagore

#93. There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. – Laurell K. Hamilton

#94. We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment. – Jim Rohn

#95. The only thing that’s the end of the world is the end of the world. – Barack Obama

#96. What comes out when life squeezes you? When someone hurts or offends you? If anger, pain and fear come out of you, it’s because that’s what’s inside. – Wayne Dyer

#97. I suppose that since most of our hurts come through relationships so will our healing, and I know that grace rarely makes sense for those looking in from the outside. – Wm. Paul Young

#98. The pain you feel today will be the strength you feel tomorrow. – Unknown

#99. We do survive every moment, after all, except the last one. – John Updike

#100. Pain is temporary. Quitting lasts forever. – Lance Armstrong

#101. You may have had unfair things happen to you, but the depth of your pain is an indication of the height of your future. – Joel Osteen

#102. If pain must come, may it come quickly. Because I have a life to live, and I need to live it in the best way possible. – Paulo Coelho

#103. Turn your wounds into wisdom. – Oprah Winfrey

#104. Some old wounds never truly heal, and bleed again at the slightest word. – George R.R. Martin

#105. Be the silent watcher of your thoughts and behavior. You are beneath the thinker, You are the stillness beneath the mental noise, You are the love and joy beneath the pain. – Eckhart Tolle

#106. I think that little by little I’ll be able to solve my problems and survive. – Frida Kahlo

#107. Don’t let pain define you, let it refine you. – Tim Fargo

Deep Short Quotes On Pain Honoring Your Strength and Power

#109. One thing you can’t hide is when you’re crippled inside. – John Lennon

#110. Behind every beautiful thing, there’s some kind of pain. – Bob Dylan

#111. After the rain, the sun will reappear. There is life. After the pain, the joy will still be here. – Walt Disney

#112. There are no gains without pain. – Benjamin Franklin

#113. Let go of the past. – Robert Greene

#114. Pain is a fact. Suffering is a choice. – Naval Ravikant

#115. The root of all suffering is attachment. – Buddha

#116. I’ve learned more from pain than I could’ve ever learned from pleasure. – Unknown

#117. Frustration, although quite painful at times, is a very positive and essential part of success. – Bo Bennett

#118. If you’re going through hell, keep going. – Winston Churchill

#119. It’s better to feel pain than nothing at all. – Unknown

#120. You never know how strong you are until being strong is your only choice. – Bob Marley

#121. I ask not for a lighter burden, but for broader shoulders. – Jewish Proverb

#122. Pain is inevitable, suffering is optional. – Buddha

#123. Without pain, without sacrifice, we would have nothing. – Fight Club

#124. Don’t be scared… Women can handle the worst kind of pain. You’ll find out one day. – Gayle Forman

#125. Don’t get lost in your pain, know that one day your pain will become your cure. – Rumi

#126. Adversity is the first path to truth. – Lord Byron

#127. Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. – Kahlil Gibran

#128. At the end of the day, we can endure much more than we think we can. – Frida Kahlo

#129. What hurts us is what heals us. – Paulo Coelho

#130. I can bear any pain as long as it has meaning. – Haruki Murakami

#131. When pain is over, the remembrance of it often becomes a pleasure. – Jane Austen

#132. Life is pain and the enjoyment of love is an anesthetic. – Cesare Pavese

#133. It has been said, ‘time heals all wounds.’ I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never gone. – Rose Fitzgerald Kennedy

#134. Life is pain, so live it up while you can. – Ernest Hemingway

#135. Strange how we decorate pain. – Margaret Atwood

#136. There are ships sailing to many ports, but not a single one goes where life is not painful. – Fernando Pessoa

#137. Failure gave me strength. Pain was my motivation. – Michael Jordan

#138. Be patient and tough; someday this pain will be useful to you. – Ovid

#139. Our wounds are often the openings into the best and most beautiful part of us. – David Richo

#140. We can ignore even pleasure. But pain insists upon being attended to. – C.s. Lewis

#141. To hurt is as human as to breathe. – J.k. Rowling

#142. Most of the gains in life come from suffering in the short term, so you can get paid in the long term. – Naval Ravikant

#143. What matters most is how well you walk through the fire. – Charles Bukowski

#144. The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too. – Ernest Hemingway

#145. Fear is pain arising from the anticipation of evil. – Aristotle

#146. The pain I feel now is the happiness I had before. That’s the deal. – C.S. Lewis

#147. That’s the thing about pain, it demands to be felt. – John Green

#148. Pain is a sudden hurt that can’t be escaped. But then I have also learned that because of pain, I can feel the beauty, tenderness, and freedom of healing. – C. Joybell C.

#149. One good thing about music, when it hits you, you feel no pain. – Bob Marley

#150. One word will free us of all the weight and pain of life, that word is love. – Sophocles

#151. Two barrels of tears will not heal a bruise. – Chinese Proverb

Emotional Pain Sad Quotes for Empathy and Motivation

#153. The aim of the wise is not to secure pleasure but to avoid pain. – Aristotle

#154. Pain nourishes courage. You can’t be brave if you’ve only had wonderful things happen to you. – Mary Tyler Moore

#155. Wisdom is nothing more than healed pain. – Robert Gary Lee

#156. He who makes a beast out of himself gets rid of the pain of being a man. – Dr. Seuss

#157. We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons. – Jim Rohn

#158. Try to exclude the possibility of suffering which the order of nature and the existence of free wills involve, and you find that you have excluded life itself. – C.S. Lewis

#159. Pain, pleasure and death are no more than a process for existence. The revolutionary struggle in this process is a doorway open to intelligence. – Frida Kahlo

#160. Handling our suffering is an art. If we know how to suffer, we suffer much less, and we’re no longer afraid of being overwhelmed by the suffering inside. – Thich Nhat Hanh

#161. There is no education like adversity. – Benjamin Disraeli

#162. Pain can change you, but that doesn’t mean it has to be a bad change. Take that pain and turn it into wisdom. – Unknown

#163. Trying to build a life where you never experience bad feelings is like building a ship that can’t handle a storm. – Neil Strauss

#164. We are more often frightened than hurt; and we suffer more from imagination than from reality. – Lucius Annaeus Seneca

#165. Remember anything you want that’s valuable requires you to break through short-term pain in order to gain long-term pleasure. – Tony Robbins

#166. But who can remember pain, once it’s over? All that remains of it is a shadow, not in the mind even, in the flesh. Pain marks you, but too deep to see. Out of sight, out of mind. – Margaret Atwood

#167. Nothing pains some people more than having to think. – Martin Luther King Jr.

#168. We cannot be more sensitive to pleasure without being more sensitive to pain. – Alan Watts

#169. Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul? – John Keats

#170. One word frees us of all the weight and pain of life: that word is love. – Sophocles

#171. If experience is the mother of wisdom, pain is the father. – Thibaut

#172. We must embrace pain and burn it as fuel for our journey. – Kenji Miyazawa

#173. Acceptance doesn’t mean resignation; it means understanding that something is what it is and that there’s got to be a way through it. – Michael J. Fox

#174. It is always by way of pain one arrives at pleasure. – Marquis De Sade

#175. It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things. – Theodore Roosevelt

#176. If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment. – Marcus Aurelius

#177. Sometimes you must hurt in order to know, fall in order to grow, lose in order to gain, because life’s greatest lessons are learned through pain. – Nagato

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